Anatomy of a skin crisis

A few months ago I got a reaction on my forehead. Picture very angry skin, super irritated and extremely sensitive. Yes. Was joyful. It came back a month later, and basically now every other week my skin, well on my forehead only (and sometimes around my nose), is majorly freaking out, and I have no idea why.

First, I stopped all the lovely, beautiful, chic and somewhat expensive serums.

My GP suggested it could be seborrheic dermatitis. I’ve been trying out this Ducray cream, that seems to help, but I might actually have to just book an appointment with my dermatologist but it takes ages here in France to get one. 

So in the meantime, I have tried to save my skin. I will however, keep you updated if I make any major discovery related to the issue my skin seems to be having !

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Back to basics

First, I stopped all the lovely, beautiful, chic and somewhat expensive serums. I thought it might be best to go fragrance free in my skincare and come back to basics. We are very lucky us french, to find the brand Avène in every pharmacy. Though if you live in the UK, La Roche Posay is a very similar brand, brilliant as well.

Avène basically covers every skin condition. Just for a little bit of background, it is a cult brand, based on the use of thermal water which Avène itself describes as “a natural soothing source clinically shown by over 150 studies to soothe, soften and calm the skin.”

There’s a range for very sensitive skin with sterile products. I thought it would be best to be ultra safe with my cleanser and moisturizer. It helped a lot, now I can calm my skin down very easily when it’s irritated.

Also, anecdotic but I stopped to put makeup on my forehead. I only wear minimal makeup anyway so I’m pretty sure only I can see it… And I don’t even care if anyone can to be honest, I have to save my forehead people !

So here’s what I do now, not just when there’s a crisis, but every day since I’ve had this major reaction that keeps coming back.

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Morning 

Cleanse : when in crisis Avène Tolérance Extrême Lotion, if not, the Glossier Milky Jelly Cleanser which is very gentle as well.

Tone : Avène Thermal Water or Serozinc by La Roche Posay

Moisturize : Avène skin recovery cream

Night

First cleanse : I just bought the cleanser Caroline Hirons recommends for intolerant skins, the very famous Take The Day Off cleansing balm by Clinique. I absolutely love it. It’s not fragranced which surprisingly does not make it less joyful because the consistency is perfect, and it leaves the skin extra clean and soft. I think it is going to be my n°1 cleansing balm now.

Second cleanse : back at it with the Avène Tolérance Extrême Lotion.

If I travel, I’d only bring this Avène Lotion, and cleanse twice with it.

Tone and moisturize steps are also the same as the morning ones.

Voilà ! Hope it’ll help some of you.

What do you do when your skin is angry and you can’t figure out why ?

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